Q:I have a 2k tomorrow and I really want to PB ... any tips or strategies?
-Set a realistic split/watt goal
-focus on keeping it consistent
-stay positive and focused; don’t let anything throw you off, just stick to the race plan!
Good luck and kickass,
This is probably one of the most powerful photos i took at the Head of the River last weekend.
This Year 9 crew caught a crab and the oar snapped. After finishing the race, the boy in front turned around and hugged his teammate. It’s okay.
I honestly was so moved by this and i think it really shows the commitment and importance of teamwork in a sport like rowing. It’s all about support and braving conditions together, both the good and the bad.
I think it’s beautiful.